| December 2019 |
| Thu 12: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
18.17g |
|
30.57g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
90.49g |
|
104.48g |
|
-
|
-
|
| Tue 26: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
74.10g |
|
110.07g |
|
-
|
-
|
| Mon 25: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
53.90g |
|
117.98g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
28.96g |
|
78.38g |
|
-
|
-
|
| Tue 25: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
71.43g |
|
181.38g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
19.87g |
|
36.86g |
|
-
|
-
|
| Wed 15: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
48.04g |
|
105.96g |
|
-
|
-
|
| Mon 13: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
39.28g |
|
66.15g |
|
-
|
-
|
| Sun 12: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
13.83g |
|
58.53g |
|
-
|
-
|
| Sat 11: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
49.96g |
|
54.26g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
35.42g |
|
96.10g |
|
-
|
-
|
| Mon 22: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
60.95g |
|
105.43g |
|
-
|
-
|
| Fri 19: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
44.75g |
|
142.50g |
|
-
|
-
|
| Wed 17: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
75.34g |
|
64.50g |
|
-
|
-
|
| Tue 16: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
92.68g |
|
116.13g |
|
-
|
-
|
| Mon 15: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
53.70g |
|
118.07g |
|
-
|
-
|
| Sun 14: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
57.24g |
|
104.74g |
|
-
|
-
|
| Tue 9: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
73.87g |
|
87.31g |
|
-
|
-
|
| Wed 3: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
60.58g |
|
77.16g |
|
-
|
-
|
