| December 2019 |
| Sat 7: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
73.88g |
|
45.65g |
|
-
|
-
|
| November 2019 |
| Sun 17: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
59.44g |
|
165.72g |
|
-
|
-
|
| Sat 16: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
77.40g |
|
182.09g |
|
-
|
-
|
| Fri 15: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
83.40g |
|
122.53g |
|
-
|
-
|
| Thu 14: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
130.44g |
|
152.76g |
|
-
|
-
|
| Wed 13: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
155.52g |
|
150.45g |
|
-
|
-
|
| September 2019 |
| Wed 4: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
29.28g |
|
104.12g |
|
-
|
-
|
| Tue 3: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
64.88g |
|
236.74g |
|
-
|
-
|
| Mon 2: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
69.93g |
|
102.96g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
837 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
43.07g |
|
99.51g |
|
-
|
-
|
| Tue 20: |
1777 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
53.42g |
|
241.64g |
|
-
|
-
|
| Sat 17: |
1672 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
77.77g |
|
159.91g |
|
-
|
-
|
| Fri 16: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
97.88g |
|
145.86g |
|
-
|
-
|
| Thu 15: |
899 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
48.78g |
|
89.44g |
|
-
|
-
|
| Mon 12: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
15.57g |
|
62.98g |
|
-
|
-
|
| Sun 11: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
94.46g |
|
193.22g |
|
-
|
-
|
| Mon 5: |
1825 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
96.99g |
|
139.45g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
46.70g |
|
87.32g |
|
-
|
-
|
| Mon 20: |
2025 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
114.68g |
|
190.19g |
|
-
|
-
|
| Sun 19: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
111.26g |
|
128.20g |
|
-
|
-
|
