| August 2019 |
| Mon 26: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
36.63g |
|
104.91g |
|
-
|
-
|
| Sun 25: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
65.20g |
|
97.44g |
|
-
|
-
|
| Fri 23: |
335 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
25.61g |
|
48.04g |
|
-
|
-
|
| Thu 22: |
1060 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
66.39g |
|
112.00g |
|
-
|
-
|
| Wed 21: |
1458 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
71.47g |
|
200.92g |
|
-
|
-
|
| Tue 20: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
48.00g |
|
9.05g |
|
-
|
-
|
| Sun 18: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
69.43g |
|
50.24g |
|
-
|
-
|
| Fri 16: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
68.58g |
|
155.13g |
|
-
|
-
|
| Thu 15: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
39.28g |
|
101.13g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
86.92g |
|
109.52g |
|
-
|
-
|
| Sat 27: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
135.46g |
|
202.87g |
|
-
|
-
|
| Fri 26: |
1973 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
100.27g |
|
150.50g |
|
-
|
-
|
| Thu 25: |
1715 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
123.27g |
|
225.33g |
|
-
|
-
|
| Wed 24: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
93.54g |
|
194.32g |
|
-
|
-
|
| Tue 23: |
2125 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
123.91g |
|
226.51g |
|
-
|
-
|
| Mon 22: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
102.86g |
|
154.06g |
|
-
|
-
|
| Sun 21: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
136.02g |
|
185.43g |
|
-
|
-
|
| Sat 20: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
77.86g |
|
160.56g |
|
-
|
-
|
| Fri 19: |
1645 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
125.48g |
|
124.33g |
|
-
|
-
|
| Thu 18: |
2291 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.75g |
|
151.27g |
|
189.43g |
|
-
|
-
|
