| April 2019 |
| Fri 5: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
39.83g |
|
7.73g |
|
-
|
-
|
| Thu 4: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
45.82g |
|
1.83g |
|
-
|
-
|
| Wed 3: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
45.88g |
|
2.09g |
|
-
|
-
|
| Tue 2: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
47.38g |
|
13.61g |
|
-
|
-
|
| Mon 1: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
36.35g |
|
8.81g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
25.65g |
|
12.15g |
|
-
|
-
|
| Sat 30: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
50.42g |
|
3.61g |
|
-
|
-
|
| Fri 29: |
-
|
-
|
|
2809*
|
-
|
| Tue 26: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
53.38g |
|
1.95g |
|
-
|
-
|
| Mon 25: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
41.51g |
|
1.25g |
|
-
|
-
|
| Sun 24: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
16.91g |
|
11.97g |
|
-
|
-
|
| Sat 23: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
66.99g |
|
15.10g |
|
-
|
-
|
| Fri 22: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
48.17g |
|
9.69g |
|
-
|
-
|
| Thu 21: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
47.21g |
|
5.09g |
|
-
|
-
|
| Wed 20: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
79.03g |
|
1.81g |
|
2846*
|
 2020
|
| Tue 19: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
41.22g |
|
0.09g |
|
-
|
-
|
| Mon 18: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
62.35g |
|
14.94g |
|
2361*
|
1503
|
| Sun 17: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
70.98g |
|
1.25g |
|
-
|
-
|
| Sat 16: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
82.90g |
|
15.66g |
|
-
|
-
|
| Fri 15: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
47.65g |
|
7.34g |
|
2883*
|
2488
|
| Thu 14: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
81.06g |
|
7.46g |
|
-
|
-
|
