| August 2021 |
| Wed 11: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
39.07g |
|
161.39g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
11.75g |
|
48.75g |
|
-
|
-
|
| Thu 22: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
14.97g |
|
118.34g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
46.24g |
|
93.41g |
|
-
|
-
|
| Mon 1: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
13.13g |
|
69.66g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
43.99g |
|
126.30g |
|
-
|
-
|
| Fri 15: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
68.99g |
|
100.33g |
|
-
|
-
|
| Tue 12: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
20.23g |
|
54.09g |
|
-
|
-
|
| Sun 10: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
10.37g |
|
42.90g |
|
-
|
-
|
| Fri 8: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
39.73g |
|
96.56g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
21.26g |
|
93.42g |
|
-
|
-
|
| Fri 18: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
13.27g |
|
40.48g |
|
-
|
-
|
| Tue 15: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
39.12g |
|
104.79g |
|
-
|
-
|
| Mon 14: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
43.88g |
|
105.41g |
|
-
|
-
|
| Thu 10: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
12.96g |
|
53.10g |
|
-
|
-
|
| Wed 9: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
20.25g |
|
83.94g |
|
-
|
-
|
| Mon 7: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
21.84g |
|
98.58g |
|
-
|
-
|
| Fri 4: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
55.40g |
|
123.85g |
|
-
|
-
|
| Thu 3: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
59.47g |
|
82.57g |
|
-
|
-
|
| Wed 2: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
29.74g |
|
108.34g |
|
-
|
-
|
