| February 2024 |
| Wed 7: |
484 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
16.98g |
|
54.23g |
|
-
|
-
|
| Tue 6: |
772 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
22.18g |
|
117.91g |
|
-
|
-
|
| Mon 5: |
542 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
15.36g |
|
97.25g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
572 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
32.56g |
|
71.12g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1191 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
44.12g |
|
187.04g |
|
-
|
-
|
| Tue 7: |
310 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
8.23g |
|
46.62g |
|
-
|
-
|
| Fri 3: |
999 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
32.36g |
|
153.09g |
|
-
|
-
|
| Thu 2: |
576 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
23.87g |
|
74.33g |
|
-
|
-
|
| Wed 1: |
864 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
30.67g |
|
126.10g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
840 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
53.58g |
|
58.84g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
912 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
46.88g |
|
80.87g |
|
-
|
-
|
| Thu 24: |
591 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
22.92g |
|
82.67g |
|
-
|
-
|
| Wed 23: |
1204 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
80.94g |
|
167.84g |
|
-
|
-
|
| Tue 22: |
1103 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
70.27g |
|
117.22g |
|
-
|
-
|
| Mon 21: |
867 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
36.57g |
|
105.73g |
|
-
|
-
|
| Sun 20: |
388 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
4.00g |
|
29.00g |
|
-
|
-
|
| Sat 19: |
1010 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
24.60g |
|
139.88g |
|
-
|
-
|
| Fri 18: |
1342 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
77.44g |
|
138.75g |
|
-
|
-
|
| Thu 17: |
936 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
63.30g |
|
79.54g |
|
-
|
-
|
| Wed 16: |
768 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
25.18g |
|
102.57g |
|
-
|
-
|
