| September 2024 |
| Sun 22: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
50.00g |
|
25.00g |
|
-
|
-
|
| Sat 21: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
50.00g |
|
25.00g |
|
350*
|
 320
|
| Fri 20: |
2877 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
144.25g |
|
344.89g |
|
1837*
|
1040
|
| Thu 19: |
2092 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
107.23g |
|
254.87g |
|
2476*
|
 384
|
| Wed 18: |
2724 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
112.08g |
|
374.67g |
|
1539*
|
1185
|
| Tue 17: |
1894 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
102.97g |
|
203.32g |
|
2402*
|
508
|
| Mon 16: |
3407 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
129.85g |
|
426.76g |
|
2175*
|
1232
|
| Sun 15: |
2468 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
0.51g |
|
603.40g |
|
2011*
|
457
|
| Sat 14: |
2294 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
116.47g |
|
102.36g |
|
166.99g |
|
1531*
|
763
|
| Fri 13: |
1953 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
52.69g |
|
234.50g |
|
2263*
|
310
|
| Thu 12: |
3809 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
159.93g |
|
195.40g |
|
366.41g |
|
1869*
|
1940
|
| Wed 11: |
2818 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
127.69g |
|
291.55g |
|
2420*
|
398
|
| Tue 10: |
2515 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
120.09g |
|
131.21g |
|
202.89g |
|
1528*
|
987
|
| Mon 9: |
1937 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
107.57g |
|
161.47g |
|
2652*
|
715
|
| Sun 8: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.50g |
|
2.35g |
|
1597*
|
1575
|
| Sat 7: |
4109 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
152.61g |
|
216.85g |
|
427.45g |
|
1884*
|
2225
|
| Fri 6: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
42.60g |
|
135.54g |
|
1618*
|
499
|
| Thu 5: |
2664 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
139.56g |
|
249.10g |
|
2286*
|
378
|
| Wed 4: |
834 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
41.00g |
|
88.70g |
|
1545*
|
711
|
| Tue 3: |
1978 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
124.95g |
|
171.42g |
|
2349*
|
371
|
