~~~Анна~~~'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Fri 14: 1060 * 82%
Fat:
 
Prot:
 
Carbs:
75.99g
 
69.13g
 
22.62g
- -
Wed 12: 1104 * 85%
Fat:
 
Prot:
 
Carbs:
66.53g
 
109.52g
 
11.72g
- -
Tue 11: 1429 * 110%
Fat:
 
Prot:
 
Carbs:
100.18g
 
119.20g
 
10.37g
- -
Mon 10: 1169 * 90%
Fat:
 
Prot:
 
Carbs:
78.53g
 
102.93g
 
12.63g
- -
Sun 9: 2041 * 157%
Fat:
 
Prot:
 
Carbs:
154.58g
 
139.54g
 
16.42g
- -
Sat 8: 1129 * 87%
Fat:
 
Prot:
 
Carbs:
76.14g
 
88.21g
 
19.70g
- -
Fri 7: 1096 * 84%
Fat:
 
Prot:
 
Carbs:
86.21g
 
58.72g
 
28.29g
- -
Wed 5: 711 * 55%
Fat:
 
Prot:
 
Carbs:
50.60g
 
41.88g
 
19.50g
- -
Tue 4: 1525 * 117%
Fat:
 
Prot:
 
Carbs:
116.07g
 
110.76g
 
10.84g
- -
Sun 2: 1574 * 87%
Fat:
 
Prot:
 
Carbs:
126.87g
 
98.76g
 
17.04g
- -
Sat 1: 1392 * 101%
Fat:
 
Prot:
 
Carbs:
109.21g
 
81.68g
 
22.80g
- -
January 2020
Fri 31: 1399 * 102%
Fat:
 
Prot:
 
Carbs:
95.15g
 
116.28g
 
13.23g
- -
Thu 30: 1062 * 77%
Fat:
 
Prot:
 
Carbs:
80.83g
 
64.94g
 
18.19g
- -
Tue 28: 1148 * 83%
Fat:
 
Prot:
 
Carbs:
88.48g
 
70.58g
 
15.09g
- -
Mon 27: 1254 * 91%
Fat:
 
Prot:
 
Carbs:
98.02g
 
75.48g
 
15.64g
- -
Sun 26: 1421 * 103%
Fat:
 
Prot:
 
Carbs:
86.57g
 
136.43g
 
19.68g
- -
Sat 25: 1145 * 83%
Fat:
 
Prot:
 
Carbs:
70.49g
 
108.85g
 
14.27g
- -
Fri 24: 859 * 62%
Fat:
 
Prot:
 
Carbs:
46.28g
 
91.69g
 
16.71g
- -
Thu 23: 700 * 51%
Fat:
 
Prot:
 
Carbs:
40.41g
 
65.57g
 
18.34g
- -
Wed 22: 1357 * 99%
Fat:
 
Prot:
 
Carbs:
84.45g
 
111.27g
 
35.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.