| March 2022 |
| Mon 14: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
33.94g |
|
41.78g |
|
-
|
-
|
| Wed 9: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
36.30g |
|
62.33g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
18.30g |
|
63.87g |
|
-
|
-
|
| Sun 20: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
16.90g |
|
25.35g |
|
-
|
-
|
| Sat 19: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
43.36g |
|
115.41g |
|
-
|
-
|
| Fri 18: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
41.91g |
|
56.31g |
|
-
|
-
|
| Thu 17: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
69.44g |
|
53.12g |
|
-
|
-
|
| Wed 9: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
38.51g |
|
113.54g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
18.81g |
|
74.21g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
47.59g |
|
79.86g |
|
-
|
-
|
| Fri 24: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
73.82g |
|
182.70g |
|
1829*
|
 398
|
| Thu 23: |
2615 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
96.47g |
|
333.42g |
|
-
|
-
|
| Tue 21: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
24.50g |
|
59.44g |
|
-
|
-
|
| Mon 20: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
38.75g |
|
102.49g |
|
-
|
-
|
| Sun 19: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
85.89g |
|
137.78g |
|
-
|
-
|
| Sat 18: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
46.30g |
|
36.84g |
|
-
|
-
|
| Fri 17: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
63.46g |
|
135.29g |
|
-
|
-
|
| Thu 16: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
77.72g |
|
98.77g |
|
-
|
-
|
| Wed 15: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
57.04g |
|
156.57g |
|
-
|
-
|
| Mon 13: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
79.61g |
|
69.48g |
|
-
|
-
|
