| June 2023 |
| Thu 22: |
1605 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
106.71g |
|
207.40g |
|
-
|
-
|
| Wed 21: |
1487 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
54.91g |
|
160.66g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
600 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
22.51g |
|
105.06g |
|
-
|
-
|
| Tue 19: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
64.87g |
|
189.80g |
|
-
|
-
|
| Mon 20: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
17.36g |
|
87.15g |
|
-
|
-
|
| Mon 13: |
1215 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
38.81g |
|
172.23g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
12.20g |
|
73.50g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
32.70g |
|
174.33g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
37.34g |
|
87.02g |
|
-
|
-
|
| Wed 2: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
19.68g |
|
76.87g |
|
-
|
-
|
| Tue 1: |
1174 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
63.57g |
|
132.90g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
14.12g |
|
8.31g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
7.26g |
|
14.56g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1075 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
69.46g |
|
135.42g |
|
-
|
-
|
| Tue 30: |
1595 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
129.07g |
|
150.93g |
|
-
|
-
|
| Wed 24: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
11.07g |
|
64.23g |
|
-
|
-
|
| Mon 22: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
59.50g |
|
124.59g |
|
-
|
-
|
| Wed 10: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
31.00g |
|
46.00g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
42.34g |
|
163.58g |
|
-
|
-
|
