СС0001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 332 * 17%
Fat:
 
Prot:
 
Carbs:
16.16g
 
24.87g
 
20.74g
- -
Thu 26: 2348 * 117%
Fat:
 
Prot:
 
Carbs:
81.66g
 
85.88g
 
314.09g
- -
Wed 25: 2002 * 100%
Fat:
 
Prot:
 
Carbs:
72.21g
 
181.90g
 
154.27g
- -
Tue 24: 2162 * 108%
Fat:
 
Prot:
 
Carbs:
85.37g
 
83.30g
 
262.81g
- -
Mon 23: 4164 * 208%
Fat:
 
Prot:
 
Carbs:
173.02g
 
147.68g
 
370.81g
- -
Sun 22: 2349 * 117%
Fat:
 
Prot:
 
Carbs:
73.71g
 
135.75g
 
298.53g
- -
Sat 21: 2234 * 112%
Fat:
 
Prot:
 
Carbs:
75.84g
 
174.65g
 
216.08g
- -
Fri 20: 2446 * 122%
Fat:
 
Prot:
 
Carbs:
73.26g
 
128.77g
 
332.12g
- -
Thu 19: 2160 * 108%
Fat:
 
Prot:
 
Carbs:
91.77g
 
150.97g
 
180.80g
- -
Wed 18: 2217 * 111%
Fat:
 
Prot:
 
Carbs:
74.44g
 
138.48g
 
242.73g
- -
Tue 17: 2660 * 133%
Fat:
 
Prot:
 
Carbs:
114.24g
 
121.76g
 
279.39g
- -
Mon 16: 2267 * 113%
Fat:
 
Prot:
 
Carbs:
94.31g
 
116.69g
 
240.62g
- -
Fri 13: 1498 * 75%
Fat:
 
Prot:
 
Carbs:
62.28g
 
79.24g
 
151.20g
- -
Thu 12: 1859 * 93%
Fat:
 
Prot:
 
Carbs:
68.27g
 
135.88g
 
179.22g
- -
Wed 11: 2205 * 110%
Fat:
 
Prot:
 
Carbs:
95.43g
 
143.92g
 
187.51g
- -
Tue 10: 3840 * 192%
Fat:
 
Prot:
 
Carbs:
120.10g
 
124.53g
 
431.98g
- -
Mon 9: 2463 * 123%
Fat:
 
Prot:
 
Carbs:
89.07g
 
151.43g
 
254.66g
- -
Sun 8: 4944 * 247%
Fat:
 
Prot:
 
Carbs:
145.70g
 
146.21g
 
381.04g
- -
Sat 7: 2056 * 103%
Fat:
 
Prot:
 
Carbs:
85.44g
 
130.69g
 
190.80g
- -
Fri 6: 2523 * 126%
Fat:
 
Prot:
 
Carbs:
93.50g
 
145.30g
 
277.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.