| August 2024 |
| Tue 27: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
12.60g |
|
14.40g |
|
-
|
-
|
| Mon 26: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
9.89g |
|
29.15g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
26.28g |
|
1.61g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
11.42g |
|
16.47g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
13.65g |
|
22.21g |
|
-
|
-
|
| Wed 22: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
95.33g |
|
96.68g |
|
2349*
|
 831
|
| Fri 17: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
16.47g |
|
8.73g |
|
-
|
-
|
| Wed 15: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
36.13g |
|
60.90g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
16.09g |
|
40.34g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
37.05g |
|
55.63g |
|
-
|
-
|
| Mon 12: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
39.00g |
|
41.63g |
|
-
|
-
|
| Sat 10: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.93g |
|
5.00g |
|
-
|
-
|
| Fri 9: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
48.09g |
|
13.21g |
|
-
|
-
|
| Thu 8: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
93.99g |
|
32.48g |
|
-
|
-
|
| Wed 7: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
126.05g |
|
133.88g |
|
1874*
|
217
|
| Tue 6: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
37.71g |
|
9.97g |
|
2355*
|
2071
|
| Sat 3: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
24.84g |
|
25.30g |
|
-
|
-
|
| Fri 2: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
124.37g |
|
122.33g |
|
-
|
-
|
| Thu 1: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
107.23g |
|
126.70g |
|
2355*
|
1060
|
| January 2024 |
| Wed 31: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
92.19g |
|
140.94g |
|
-
|
-
|
