| September 2024 |
| Fri 27: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
9.37g |
|
26.37g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
82.12g |
|
60.82g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
46.23g |
|
26.37g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
72.42g |
|
82.35g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
39.33g |
|
72.14g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
93.89g |
|
132.53g |
|
-
|
-
|
| Sun 3: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
14.85g |
|
29.00g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
17.88g |
|
26.64g |
|
-
|
-
|
| Thu 16: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
105.58g |
|
95.66g |
|
-
|
-
|
| Wed 15: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
64.15g |
|
81.29g |
|
-
|
-
|
| Tue 14: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
86.70g |
|
93.10g |
|
-
|
-
|
| Mon 13: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
116.34g |
|
44.27g |
|
-
|
-
|
| Sun 12: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
106.59g |
|
88.12g |
|
-
|
-
|
| Sat 11: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
82.91g |
|
82.36g |
|
-
|
-
|
| Fri 10: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
59.21g |
|
51.50g |
|
-
|
-
|
| Thu 9: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
64.83g |
|
144.58g |
|
-
|
-
|
| Wed 8: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
96.50g |
|
63.28g |
|
-
|
-
|
| Tue 7: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
108.00g |
|
74.87g |
|
-
|
-
|
| Sun 5: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
96.24g |
|
95.91g |
|
-
|
-
|
| Sat 4: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
30.41g |
|
15.08g |
|
-
|
-
|
