| September 2024 |
| Sun 22: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
44.61g |
|
54.99g |
|
-
|
-
|
| Sat 21: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
93.75g |
|
137.71g |
|
-
|
-
|
| Fri 20: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
51.72g |
|
56.37g |
|
-
|
-
|
| Thu 19: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
67.30g |
|
158.20g |
|
-
|
-
|
| Wed 18: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
114.29g |
|
176.99g |
|
-
|
-
|
| Tue 17: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
114.68g |
|
139.68g |
|
-
|
-
|
| Mon 16: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
111.65g |
|
115.30g |
|
-
|
-
|
| Sun 15: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
77.06g |
|
131.92g |
|
-
|
-
|
| Sat 14: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
38.67g |
|
117.95g |
|
-
|
-
|
| Fri 13: |
615 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
21.11g |
|
76.17g |
|
-
|
-
|
| Thu 12: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
114.19g |
|
114.02g |
|
-
|
-
|
| Wed 11: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
52.67g |
|
56.04g |
|
-
|
-
|
| Tue 10: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
151.17g |
|
132.60g |
|
1961*
|
 43
|
| Mon 9: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
110.79g |
|
133.22g |
|
2187*
|
637
|
| Sun 8: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
106.97g |
|
142.16g |
|
2223*
|
757
|
| Sat 7: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
42.77g |
|
44.32g |
|
2342*
|
1724
|
| Fri 6: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
93.89g |
|
95.11g |
|
2359*
|
1316
|
| Thu 5: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
85.57g |
|
161.16g |
|
2076*
|
537
|
| Wed 4: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
93.74g |
|
76.20g |
|
2091*
|
753
|
| Tue 3: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
129.63g |
|
97.67g |
|
2316*
|
819
|
