| September 2024 |
| Thu 19: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
13.44g |
|
4.29g |
|
-
|
-
|
| Sat 14: |
399 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
26.78g |
|
19.75g |
|
-
|
-
|
| Fri 13: |
701 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
53.61g |
|
45.76g |
|
-
|
-
|
| Thu 12: |
1136 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
70.31g |
|
125.43g |
|
-
|
-
|
| Wed 11: |
1474 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
111.93g |
|
181.38g |
|
-
|
-
|
| Tue 10: |
1126 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
80.32g |
|
67.59g |
|
-
|
-
|
| Sat 7: |
898 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
55.91g |
|
59.09g |
|
-
|
-
|
| Fri 6: |
1384 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
101.06g |
|
103.67g |
|
-
|
-
|
| Thu 5: |
1442 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
98.49g |
|
128.47g |
|
-
|
-
|
| Wed 4: |
466 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
18.50g |
|
69.73g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
19.72g |
|
41.00g |
|
-
|
-
|
| Tue 27: |
756 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
64.77g |
|
45.45g |
|
-
|
-
|
| Mon 26: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
6.57g |
|
30.36g |
|
-
|
-
|
| Fri 23: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
19.10g |
|
26.35g |
|
-
|
-
|
| Thu 22: |
1126 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
81.19g |
|
106.46g |
|
-
|
-
|
| Wed 21: |
777 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
66.55g |
|
55.01g |
|
-
|
-
|
| Tue 20: |
387 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
26.15g |
|
21.63g |
|
-
|
-
|
| Tue 13: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
23.05g |
|
28.41g |
|
-
|
-
|
| Mon 12: |
672 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
41.32g |
|
69.26g |
|
-
|
-
|
| Fri 9: |
925 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
79.22g |
|
61.73g |
|
-
|
-
|
