Kaszojed's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 919 Cals (Fat: 38.40g, Protein: 63.04g, Carbs: 80.52g)
Monthly Total: Exercise: 0 Cals   Food: 9191 Cals (Fat: 384.05g, Protein: 630.35g, Carbs: 805.16g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30            

Daily Average Calorie Info

60%
of RDI*
(919 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 1529 calories (09 Nov 23)
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