| August 2024 |
| Tue 13: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
7.40g |
|
46.37g |
|
-
|
-
|
| Mon 12: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
75.78g |
|
197.23g |
|
-
|
-
|
| Sun 11: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
39.37g |
|
46.62g |
|
-
|
-
|
| Sat 10: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
78.59g |
|
169.69g |
|
-
|
-
|
| Fri 9: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
136.67g |
|
152.15g |
|
-
|
-
|
| Thu 8: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
95.53g |
|
205.45g |
|
-
|
-
|
| Wed 7: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
112.32g |
|
132.21g |
|
-
|
-
|
| Tue 6: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
96.71g |
|
172.70g |
|
-
|
-
|
| Mon 5: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
138.76g |
|
169.25g |
|
-
|
-
|
| Sat 3: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
56.66g |
|
190.12g |
|
-
|
-
|
| Fri 2: |
1820 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
123.21g |
|
244.47g |
|
-
|
-
|
| Thu 1: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
112.25g |
|
160.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
96.75g |
|
174.95g |
|
-
|
-
|
| Tue 30: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
113.30g |
|
91.58g |
|
-
|
-
|
| Sat 27: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
4.91g |
|
58.51g |
|
-
|
-
|
| Thu 25: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
87.45g |
|
208.36g |
|
-
|
-
|
| Wed 24: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
56.90g |
|
149.67g |
|
-
|
-
|
| Tue 23: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.23g |
|
45.53g |
|
92.15g |
|
-
|
-
|
| Mon 22: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
64.71g |
|
179.89g |
|
-
|
-
|
| Sun 21: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.80g |
|
20.60g |
|
-
|
-
|
