| September 2024 |
| Fri 20: |
988 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
131.31g |
|
65.27g |
|
-
|
-
|
| Thu 19: |
2270 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
177.14g |
|
189.07g |
|
-
|
-
|
| Wed 18: |
1942 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
197.58g |
|
73.13g |
|
-
|
-
|
| Tue 17: |
2110 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
174.10g |
|
127.67g |
|
3376*
|
 1266
|
| Mon 16: |
-
|
-
|
|
3751*
|
-
|
| Tue 10: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
1.37g |
|
8.00g |
|
-
|
-
|
| Mon 9: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
0.82g |
|
4.09g |
|
-
|
-
|
| Fri 6: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
102.82g |
|
132.85g |
|
-
|
-
|
| Thu 5: |
2576 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.32g |
|
195.76g |
|
167.30g |
|
-
|
-
|
| Wed 4: |
2136 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
184.06g |
|
217.31g |
|
-
|
-
|
| Tue 3: |
1998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
125.18g |
|
188.52g |
|
-
|
-
|
| Mon 2: |
1341 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
133.80g |
|
83.58g |
|
3708*
|
2367
|
| August 2024 |
| Sat 31: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
6.90g |
|
86.25g |
|
2778*
|
2428
|
| Fri 30: |
2100 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
126.17g |
|
255.01g |
|
-
|
-
|
| Thu 29: |
1717 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
102.33g |
|
230.40g |
|
-
|
-
|
| Fri 9: |
696 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
60.49g |
|
52.71g |
|
3984*
|
3288
|
| Thu 8: |
1824 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
95.11g |
|
156.83g |
|
3456*
|
1632
|
| Tue 6: |
2162 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.40g |
|
93.33g |
|
188.34g |
|
-
|
-
|
| Mon 5: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
1.29g |
|
7.78g |
|
-
|
-
|
| Thu 1: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
0.47g |
|
12.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
2.21g |
|
14.48g |
|
-
|
-
|
