| December 2023 |
| Wed 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
47.80g |
|
108.99g |
|
-
|
-
|
| Sat 25: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
68.51g |
|
73.73g |
|
-
|
-
|
| Fri 24: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
48.88g |
|
138.17g |
|
-
|
-
|
| Thu 23: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
23.56g |
|
45.28g |
|
-
|
-
|
| Wed 22: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
53.87g |
|
46.73g |
|
-
|
-
|
| Tue 21: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
31.02g |
|
60.40g |
|
-
|
-
|
| Mon 20: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
43.46g |
|
91.62g |
|
-
|
-
|
| Sun 19: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
44.84g |
|
156.50g |
|
-
|
-
|
| Sat 18: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
58.18g |
|
230.29g |
|
-
|
-
|
| Fri 17: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
58.59g |
|
52.62g |
|
-
|
-
|
| Thu 16: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
32.81g |
|
94.97g |
|
-
|
-
|
| Wed 15: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
66.42g |
|
87.53g |
|
-
|
-
|
| Tue 14: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
31.97g |
|
20.94g |
|
1673*
|
 1260
|
| March 2019 |
| Mon 18: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
31.22g |
|
26.47g |
|
-
|
-
|
| Sun 17: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
17.75g |
|
20.24g |
|
-
|
-
|
| Sat 16: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
15.87g |
|
26.60g |
|
-
|
-
|
| Fri 15: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
21.47g |
|
78.11g |
|
-
|
-
|
| Thu 14: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
21.42g |
|
71.28g |
|
-
|
-
|
| Wed 13: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
39.83g |
|
122.49g |
|
-
|
-
|
