Reitell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Thu 11: 498 * 36%
Fat:
 
Prot:
 
Carbs:
31.88g
 
29.09g
 
29.36g
- -
Wed 10: 932 * 67%
Fat:
 
Prot:
 
Carbs:
19.24g
 
94.29g
 
95.36g
- -
Sat 6: 365 * 26%
Fat:
 
Prot:
 
Carbs:
15.11g
 
12.70g
 
46.22g
- -
Fri 5: 2168 * 155%
Fat:
 
Prot:
 
Carbs:
127.55g
 
91.62g
 
161.28g
- -
Thu 4: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
54.16g
 
57.15g
 
176.82g
- -
Wed 3: 977 * 70%
Fat:
 
Prot:
 
Carbs:
29.65g
 
46.13g
 
135.60g
- -
Tue 2: 413 * 30%
Fat:
 
Prot:
 
Carbs:
8.52g
 
35.75g
 
51.28g
- -
Mon 1: 811 * 58%
Fat:
 
Prot:
 
Carbs:
21.61g
 
65.64g
 
89.20g
- -
March 2019
Fri 29: 1047 * 75%
Fat:
 
Prot:
 
Carbs:
51.30g
 
28.00g
 
123.06g
- -
Thu 28: 649 * 46%
Fat:
 
Prot:
 
Carbs:
21.78g
 
39.25g
 
76.31g
- -
Wed 27: 877 * 63%
Fat:
 
Prot:
 
Carbs:
35.33g
 
44.56g
 
98.75g
- -
Tue 26: 1082 * 77%
Fat:
 
Prot:
 
Carbs:
30.19g
 
44.62g
 
49.44g
- -
Mon 25: 952 * 68%
Fat:
 
Prot:
 
Carbs:
34.45g
 
46.07g
 
119.42g
- -
Sun 24: 1062 * 76%
Fat:
 
Prot:
 
Carbs:
48.67g
 
39.59g
 
122.48g
- -
Sat 23: 1411 * 101%
Fat:
 
Prot:
 
Carbs:
64.87g
 
69.62g
 
141.42g
- -
Fri 22: 1105 * 79%
Fat:
 
Prot:
 
Carbs:
48.58g
 
63.89g
 
106.79g
- -
Thu 21: 1202 * 86%
Fat:
 
Prot:
 
Carbs:
56.43g
 
55.62g
 
126.44g
- -
Wed 20: 1389 * 99%
Fat:
 
Prot:
 
Carbs:
88.33g
 
63.06g
 
89.47g
- -
Tue 19: 1314 * 94%
Fat:
 
Prot:
 
Carbs:
59.82g
 
90.42g
 
107.27g
- -
Mon 18: 1417 * 101%
Fat:
 
Prot:
 
Carbs:
58.06g
 
104.28g
 
129.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.