| August 2020 |
| Tue 18: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
39.52g |
|
152.78g |
|
560*
|
 488
|
| Mon 17: |
-
|
-
|
|
12*
|
-
|
| Sun 16: |
-
|
-
|
|
3*
|
-
|
| Sat 15: |
-
|
-
|
|
2*
|
-
|
| Wed 12: |
-
|
-
|
|
63*
|
-
|
| Tue 11: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
3.19g |
|
59.33g |
|
124*
|
117
|
| Mon 10: |
-
|
-
|
|
193*
|
-
|
| Sun 9: |
-
|
-
|
|
60*
|
-
|
| Sat 8: |
-
|
-
|
|
217*
|
-
|
| Fri 7: |
-
|
-
|
|
86*
|
-
|
| Thu 6: |
-
|
-
|
|
102*
|
-
|
| Wed 5: |
-
|
-
|
|
802*
|
-
|
| Tue 4: |
-
|
-
|
|
102*
|
-
|
| Mon 3: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
35.03g |
|
63.93g |
|
701*
|
 191
|
| Sun 2: |
-
|
-
|
|
687*
|
-
|
| Sat 1: |
-
|
-
|
|
101*
|
-
|
| July 2020 |
| Fri 31: |
-
|
-
|
|
106*
|
-
|
| Thu 30: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
17.90g |
|
48.34g |
|
109*
|
281
|
| Wed 29: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
49.30g |
|
76.20g |
|
137*
|
420
|
| Tue 28: |
-
|
-
|
|
144*
|
-
|
