| February 2022 |
| Mon 21: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
28.76g |
|
139.53g |
|
-
|
-
|
| Wed 9: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
11.68g |
|
53.06g |
|
-
|
-
|
| Tue 8: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
46.10g |
|
88.39g |
|
-
|
-
|
| Mon 7: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
82.57g |
|
160.35g |
|
-
|
-
|
| Fri 4: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
17.31g |
|
91.18g |
|
-
|
-
|
| Thu 3: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
48.31g |
|
88.74g |
|
-
|
-
|
| Wed 2: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
22.42g |
|
111.12g |
|
-
|
-
|
| Tue 1: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
44.96g |
|
219.12g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
69.13g |
|
166.86g |
|
-
|
-
|
| Sun 30: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
19.42g |
|
111.64g |
|
-
|
-
|
| Sat 29: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
20.04g |
|
30.46g |
|
-
|
-
|
| Fri 28: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
36.45g |
|
123.15g |
|
-
|
-
|
| Thu 27: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
65.86g |
|
183.33g |
|
-
|
-
|
| Wed 26: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
73.92g |
|
170.85g |
|
-
|
-
|
| Tue 25: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
69.12g |
|
157.12g |
|
-
|
-
|
| Mon 24: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
55.09g |
|
99.44g |
|
-
|
-
|
| Sun 23: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
22.19g |
|
85.65g |
|
-
|
-
|
| Sat 22: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
45.23g |
|
174.68g |
|
-
|
-
|
| Fri 21: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
26.47g |
|
82.54g |
|
-
|
-
|
| Thu 20: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
45.93g |
|
236.06g |
|
-
|
-
|
