| September 2024 |
| Mon 16: |
1150 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
61.96g |
|
159.37g |
|
-
|
-
|
| Wed 11: |
1264 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
64.68g |
|
162.41g |
|
-
|
-
|
| Tue 10: |
1759 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
87.91g |
|
186.09g |
|
-
|
-
|
| Mon 9: |
1653 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
88.75g |
|
164.51g |
|
-
|
-
|
| Sun 8: |
1639 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
88.22g |
|
257.66g |
|
-
|
-
|
| Sat 7: |
1742 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
96.88g |
|
202.80g |
|
-
|
-
|
| Fri 6: |
748 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
31.14g |
|
74.29g |
|
-
|
-
|
| Thu 5: |
1555 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
79.70g |
|
165.56g |
|
-
|
-
|
| Wed 4: |
1749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
96.86g |
|
176.69g |
|
-
|
-
|
| Tue 3: |
1757 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
95.58g |
|
168.14g |
|
-
|
-
|
| Sun 1: |
1489 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
85.65g |
|
164.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1719 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
63.58g |
|
192.63g |
|
-
|
-
|
| Fri 30: |
1698 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
108.72g |
|
138.30g |
|
-
|
-
|
| Thu 29: |
1753 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
87.14g |
|
158.11g |
|
-
|
-
|
| Wed 28: |
1640 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
92.82g |
|
177.96g |
|
-
|
-
|
| Tue 27: |
1755 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
87.68g |
|
170.57g |
|
-
|
-
|
| Mon 26: |
1761 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
81.56g |
|
176.36g |
|
-
|
-
|
| Sun 25: |
1747 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
73.40g |
|
191.20g |
|
-
|
-
|
| Sat 24: |
1756 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
83.77g |
|
197.01g |
|
-
|
-
|
| Fri 23: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
91.24g |
|
159.83g |
|
-
|
-
|
