| March 2019 |
| Sun 10: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
50.71g |
|
108.00g |
|
-
|
-
|
| Sat 9: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
38.24g |
|
75.55g |
|
-
|
-
|
| Fri 8: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
65.55g |
|
109.23g |
|
-
|
-
|
| Wed 6: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
33.83g |
|
75.19g |
|
-
|
-
|
| Tue 5: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
64.87g |
|
102.60g |
|
-
|
-
|
| Mon 4: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
58.76g |
|
87.10g |
|
-
|
-
|
| Sun 3: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
5.32g |
|
23.10g |
|
-
|
-
|
| Sat 2: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
21.04g |
|
43.76g |
|
-
|
-
|
| Fri 1: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
21.52g |
|
134.98g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
21.89g |
|
61.29g |
|
-
|
-
|
| Wed 27: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
27.26g |
|
58.01g |
|
-
|
-
|
| Mon 25: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
49.65g |
|
104.91g |
|
-
|
-
|
| Sun 24: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
46.13g |
|
90.92g |
|
-
|
-
|
| Sat 23: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
1.11g |
|
64.20g |
|
-
|
-
|
| Fri 22: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
28.70g |
|
64.83g |
|
-
|
-
|
| Thu 21: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
43.49g |
|
110.47g |
|
-
|
-
|
| Wed 20: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
30.34g |
|
59.51g |
|
-
|
-
|
| Tue 19: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
17.08g |
|
80.12g |
|
-
|
-
|
| Mon 18: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
54.10g |
|
53.01g |
|
-
|
-
|
| Sun 17: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
20.71g |
|
131.84g |
|
-
|
-
|
