ValKr7's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1514 Cals (Fat: 66.14g, Protein: 83.20g, Carbs: 151.90g)
Monthly Total: Exercise: 0 Cals   Food: 33307 Cals (Fat: 1455.05g, Protein: 1830.41g, Carbs: 3341.82g)

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Daily Average Calorie Info

98%
of RDI*
(1514 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
*Based on an RDI of 1547 calories (01 Sep 24)
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