| March 2023 |
| Tue 21: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Mon 20: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
60.81g |
|
175.05g |
|
-
|
-
|
| Wed 15: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
8.20g |
|
55.21g |
|
-
|
-
|
| Sun 12: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
17.93g |
|
45.87g |
|
-
|
-
|
| Fri 10: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
37.81g |
|
172.25g |
|
-
|
-
|
| Mon 6: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
10.08g |
|
9.58g |
|
-
|
-
|
| Sun 5: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
35.14g |
|
100.56g |
|
-
|
-
|
| Sat 4: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
13.50g |
|
79.52g |
|
-
|
-
|
| Fri 3: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
31.24g |
|
137.77g |
|
-
|
-
|
| Thu 2: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
47.89g |
|
110.77g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
44.47g |
|
102.77g |
|
-
|
-
|
| Sun 26: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
35.61g |
|
110.99g |
|
-
|
-
|
| Sat 25: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
53.24g |
|
177.87g |
|
-
|
-
|
| Fri 24: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
63.11g |
|
183.19g |
|
-
|
-
|
| Thu 23: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
28.18g |
|
124.82g |
|
-
|
-
|
| Wed 22: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
38.10g |
|
181.05g |
|
-
|
-
|
| Mon 20: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
30.56g |
|
131.78g |
|
-
|
-
|
| Sun 19: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
52.18g |
|
107.24g |
|
-
|
-
|
| Sat 18: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
60.22g |
|
78.37g |
|
-
|
-
|
| Fri 17: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
37.15g |
|
105.66g |
|
-
|
-
|
