will_fix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 4: 852 * 71%
Fat:
 
Prot:
 
Carbs:
20.10g
 
15.98g
 
160.37g
- -
Mon 3: 675 * 56%
Fat:
 
Prot:
 
Carbs:
30.14g
 
21.40g
 
85.39g
- -
Sat 1: 1025 * 85%
Fat:
 
Prot:
 
Carbs:
40.42g
 
75.39g
 
88.00g
- -
July 2020
Wed 29: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
32.42g
 
64.33g
 
132.13g
- -
Tue 28: 973 * 81%
Fat:
 
Prot:
 
Carbs:
45.85g
 
98.26g
 
36.51g
- -
Mon 27: 1219 * 102%
Fat:
 
Prot:
 
Carbs:
36.26g
 
79.31g
 
143.21g
- -
Sun 26: 896 * 75%
Fat:
 
Prot:
 
Carbs:
28.52g
 
46.78g
 
118.11g
- -
Fri 24: 833 * 69%
Fat:
 
Prot:
 
Carbs:
20.62g
 
47.53g
 
117.38g
- -
Thu 23: 1044 * 87%
Fat:
 
Prot:
 
Carbs:
31.65g
 
76.97g
 
108.16g
- -
Wed 22: 1034 * 86%
Fat:
 
Prot:
 
Carbs:
30.39g
 
50.12g
 
147.37g
- -
Tue 21: 1022 * 85%
Fat:
 
Prot:
 
Carbs:
35.04g
 
61.09g
 
116.72g
- -
Fri 17: 713 * 59%
Fat:
 
Prot:
 
Carbs:
32.42g
 
35.20g
 
67.81g
- -
Thu 16: 1050 * 88%
Fat:
 
Prot:
 
Carbs:
51.81g
 
57.13g
 
102.36g
- -
Wed 15: 990 * 82%
Fat:
 
Prot:
 
Carbs:
42.17g
 
46.10g
 
115.36g
- -
Tue 14: 893 * 74%
Fat:
 
Prot:
 
Carbs:
22.56g
 
39.23g
 
136.68g
- -
Thu 9: 425 * 35%
Fat:
 
Prot:
 
Carbs:
23.70g
 
14.30g
 
39.95g
- -
Wed 8: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
36.61g
 
38.25g
 
148.31g
- -
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