| July 2019 |
| Mon 29: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
45.89g |
|
247.11g |
|
-
|
-
|
| Fri 26: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
35.60g |
|
64.88g |
|
-
|
-
|
| Thu 25: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
58.53g |
|
172.37g |
|
-
|
-
|
| Wed 24: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
79.37g |
|
193.16g |
|
-
|
-
|
| Tue 23: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
80.28g |
|
163.71g |
|
-
|
-
|
| Mon 22: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
101.29g |
|
122.40g |
|
-
|
-
|
| Sun 21: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
48.39g |
|
233.95g |
|
-
|
-
|
| Sat 20: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
52.34g |
|
174.06g |
|
-
|
-
|
| Fri 19: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
35.58g |
|
232.66g |
|
-
|
-
|
| Thu 18: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
48.36g |
|
173.67g |
|
-
|
-
|
| Wed 17: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
100.38g |
|
178.01g |
|
-
|
-
|
| Tue 16: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
77.39g |
|
243.65g |
|
-
|
-
|
| Mon 15: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
87.92g |
|
200.89g |
|
-
|
-
|
| Sun 14: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
88.29g |
|
172.99g |
|
-
|
-
|
| Sat 13: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
54.84g |
|
223.97g |
|
-
|
-
|
| Fri 12: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
71.00g |
|
236.22g |
|
-
|
-
|
| Thu 11: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
29.64g |
|
193.07g |
|
-
|
-
|
| Wed 10: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
36.29g |
|
174.88g |
|
-
|
-
|
| Tue 9: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
42.18g |
|
189.45g |
|
-
|
-
|
| Mon 8: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
52.64g |
|
223.97g |
|
-
|
-
|
