SherryeB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1910 * 112%
Fat:
 
Prot:
 
Carbs:
72.51g
 
145.01g
 
188.57g
- -
Thu 19: 1867 * 110%
Fat:
 
Prot:
 
Carbs:
69.52g
 
75.05g
 
256.47g
- -
Wed 18: 2185 * 129%
Fat:
 
Prot:
 
Carbs:
100.66g
 
127.48g
 
225.04g
- -
Tue 17: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
54.85g
 
84.01g
 
197.27g
- -
Mon 16: 1942 * 114%
Fat:
 
Prot:
 
Carbs:
73.76g
 
99.22g
 
248.50g
- -
Sun 15: 1957 * 115%
Fat:
 
Prot:
 
Carbs:
96.92g
 
71.86g
 
215.27g
- -
Sat 14: 1539 * 91%
Fat:
 
Prot:
 
Carbs:
65.40g
 
51.03g
 
213.97g
- -
Fri 13: 1993 * 117%
Fat:
 
Prot:
 
Carbs:
84.22g
 
99.87g
 
238.28g
- -
Thu 12: 2159 * 127%
Fat:
 
Prot:
 
Carbs:
94.05g
 
87.75g
 
267.31g
- -
Wed 11: 1974 * 116%
Fat:
 
Prot:
 
Carbs:
83.40g
 
116.46g
 
230.70g
- -
Tue 10: 1962 * 115%
Fat:
 
Prot:
 
Carbs:
70.65g
 
57.94g
 
284.38g
- -
Mon 9: 1952 * 115%
Fat:
 
Prot:
 
Carbs:
96.84g
 
103.49g
 
180.52g
- -
Sun 8: 1676 * 99%
Fat:
 
Prot:
 
Carbs:
81.70g
 
74.90g
 
168.63g
- -
Sat 7: 2156 * 127%
Fat:
 
Prot:
 
Carbs:
104.97g
 
95.62g
 
156.62g
- -
Fri 6: 2511 * 148%
Fat:
 
Prot:
 
Carbs:
96.36g
 
104.29g
 
329.22g
- -
Thu 5: 1990 * 117%
Fat:
 
Prot:
 
Carbs:
94.32g
 
71.18g
 
228.05g
- -
Wed 4: 2084 * 123%
Fat:
 
Prot:
 
Carbs:
80.89g
 
136.33g
 
192.33g
- -
Tue 3: 1636 * 96%
Fat:
 
Prot:
 
Carbs:
67.14g
 
45.06g
 
228.32g
- -
Mon 2: 2120 * 125%
Fat:
 
Prot:
 
Carbs:
92.16g
 
100.54g
 
222.83g
- -
Sun 1: 2220 * 131%
Fat:
 
Prot:
 
Carbs:
88.32g
 
77.96g
 
253.15g
- -
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