| September 2024 |
| Fri 20: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
85.30g |
|
68.63g |
|
-
|
-
|
| Thu 19: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
49.83g |
|
35.30g |
|
-
|
-
|
| Wed 18: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
83.42g |
|
18.26g |
|
-
|
-
|
| Tue 17: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
88.93g |
|
74.60g |
|
-
|
-
|
| Mon 16: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
77.97g |
|
119.83g |
|
-
|
-
|
| Sun 15: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
36.34g |
|
56.75g |
|
-
|
-
|
| Sat 14: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
50.37g |
|
91.75g |
|
-
|
-
|
| Fri 13: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
87.00g |
|
122.07g |
|
-
|
-
|
| Thu 12: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
42.75g |
|
50.30g |
|
-
|
-
|
| Wed 11: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
67.84g |
|
66.48g |
|
-
|
-
|
| Tue 10: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
116.57g |
|
76.02g |
|
-
|
-
|
| Mon 9: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
73.06g |
|
83.69g |
|
-
|
-
|
| Sat 7: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
67.75g |
|
71.73g |
|
-
|
-
|
| Fri 6: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
59.63g |
|
92.00g |
|
-
|
-
|
| Thu 5: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
69.20g |
|
47.75g |
|
-
|
-
|
| Wed 4: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
106.68g |
|
79.51g |
|
-
|
-
|
| Tue 3: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
50.59g |
|
60.31g |
|
-
|
-
|
| Mon 2: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
59.42g |
|
83.78g |
|
-
|
-
|
| Sun 1: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
22.71g |
|
10.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
73.75g |
|
101.42g |
|
-
|
-
|
