| August 2024 |
| Thu 29: |
422 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
32.53g |
|
4.68g |
|
-
|
-
|
| Fri 23: |
253 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
23.03g |
|
6.00g |
|
-
|
-
|
| Thu 22: |
1237 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
62.30g |
|
88.77g |
|
2302*
|
 1065
|
| Thu 15: |
299 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
14.15g |
|
6.33g |
|
2302*
|
2003
|
| Fri 9: |
541 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
44.89g |
|
23.85g |
|
-
|
-
|
| Wed 7: |
390 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
17.27g |
|
33.11g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1213 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
60.68g |
|
26.98g |
|
-
|
-
|
| Tue 30: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
0.22g |
|
0.01g |
|
-
|
-
|
| Mon 29: |
772 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
52.70g |
|
20.78g |
|
-
|
-
|
| Sun 28: |
1240 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
61.35g |
|
24.88g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
26.46g |
|
19.67g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
22.68g |
|
1.58g |
|
-
|
-
|
| Tue 6: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
77.92g |
|
27.91g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1064 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
84.64g |
|
26.43g |
|
-
|
-
|
| Sun 5: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
85.52g |
|
14.02g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
13.41g |
|
15.97g |
|
-
|
-
|
| Tue 8: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
12.52g |
|
16.40g |
|
-
|
-
|
| Sun 6: |
1100 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
83.31g |
|
12.37g |
|
-
|
-
|
| Sat 5: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
94.97g |
|
86.59g |
|
98.67g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
44.62g |
|
25.30g |
|
-
|
-
|
