minifa_354's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: - - 2525* -
Sat 17: 548 * 26%
Fat:
 
Prot:
 
Carbs:
13.65g
 
13.80g
 
92.18g
- -
Fri 16: 877 * 42%
Fat:
 
Prot:
 
Carbs:
31.59g
 
37.83g
 
112.63g
- -
June 2023
Fri 2: 287 * 14%
Fat:
 
Prot:
 
Carbs:
8.45g
 
25.27g
 
27.48g
- -
May 2023
Thu 25: 602 * 29%
Fat:
 
Prot:
 
Carbs:
16.16g
 
21.65g
 
96.29g
- -
Sun 21: 713 * 34%
Fat:
 
Prot:
 
Carbs:
49.02g
 
49.51g
 
15.62g
- -
Thu 18: 945 * 45%
Fat:
 
Prot:
 
Carbs:
27.37g
 
22.86g
 
152.71g
- -
Tue 16: 619 * 29%
Fat:
 
Prot:
 
Carbs:
30.08g
 
23.83g
 
63.21g
- -
Mon 15: 764 * 36%
Fat:
 
Prot:
 
Carbs:
30.45g
 
31.36g
 
92.83g
- -
Sat 13: 746 * 36%
Fat:
 
Prot:
 
Carbs:
25.55g
 
25.25g
 
104.51g
- -
Thu 11: 561 * 27%
Fat:
 
Prot:
 
Carbs:
23.05g
 
15.97g
 
71.47g
- -
Wed 10: 557 * 27%
Fat:
 
Prot:
 
Carbs:
24.90g
 
26.15g
 
57.15g
- -
Tue 9: 1079 * 51%
Fat:
 
Prot:
 
Carbs:
36.85g
 
44.25g
 
152.47g
- -
Mon 8: 1243 * 59%
Fat:
 
Prot:
 
Carbs:
43.54g
 
66.71g
 
150.05g
- -
October 2022
Sat 22: 706 * 42%
Fat:
 
Prot:
 
Carbs:
16.25g
 
33.78g
 
102.27g
- -
Fri 21: 202 * 12%
Fat:
 
Prot:
 
Carbs:
7.88g
 
4.50g
 
29.25g
- -
Tue 4: 710 * 42%
Fat:
 
Prot:
 
Carbs:
25.83g
 
6.30g
 
37.80g
- -
Sun 2: 1340 * 79%
Fat:
 
Prot:
 
Carbs:
56.79g
 
45.26g
 
166.18g
- -
Sat 1: 1545 * 91%
Fat:
 
Prot:
 
Carbs:
63.40g
 
78.24g
 
162.71g
- -
September 2022
Thu 29: 1133 * 67%
Fat:
 
Prot:
 
Carbs:
52.62g
 
51.45g
 
117.57g
- -
Wed 28: 584 * 34%
Fat:
 
Prot:
 
Carbs:
16.28g
 
12.17g
 
92.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.