| March 2019 |
| Tue 12: |
521 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
9.80g |
|
109.90g |
|
-
|
-
|
| Mon 4: |
1164 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
31.98g |
|
203.99g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
838 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
20.81g |
|
178.51g |
|
-
|
-
|
| Fri 15: |
512 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
12.68g |
|
107.19g |
|
-
|
-
|
| Thu 14: |
276 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
16.49g |
|
30.95g |
|
-
|
-
|
| Mon 11: |
573 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
9.88g |
|
112.87g |
|
-
|
-
|
| Sun 10: |
949 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
59.54g |
|
104.98g |
|
-
|
-
|
| Sat 9: |
2185 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
87.85g |
|
308.97g |
|
-
|
-
|
| Fri 8: |
2415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
85.11g |
|
335.35g |
|
-
|
-
|
| Thu 7: |
2578 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
91.60g |
|
395.42g |
|
-
|
-
|
| Wed 6: |
2732 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
106.47g |
|
363.62g |
|
2822*
|
 90
|
| Tue 5: |
1980 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
68.39g |
|
338.40g |
|
-
|
-
|
