| November 2019 |
| Sun 10: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
44.29g |
|
105.07g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.93g |
|
11.48g |
|
-
|
-
|
| Tue 30: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
52.88g |
|
106.76g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
35.70g |
|
169.28g |
|
1827*
|
 716
|
| March 2019 |
| Mon 4: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
35.33g |
|
21.72g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
49.92g |
|
127.74g |
|
-
|
-
|
| Tue 12: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
16.29g |
|
26.78g |
|
-
|
-
|
| Mon 11: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
17.47g |
|
114.08g |
|
-
|
-
|
| Sun 10: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
79.15g |
|
104.01g |
|
-
|
-
|
| Sat 9: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
60.38g |
|
186.89g |
|
-
|
-
|
| Fri 8: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
70.59g |
|
127.58g |
|
-
|
-
|
| Thu 7: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
42.07g |
|
187.64g |
|
1978*
|
626
|
| Wed 6: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
47.63g |
|
206.00g |
|
1835*
|
471
|
| Tue 5: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
62.14g |
|
192.83g |
|
1732*
|
302
|
| Mon 4: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
56.48g |
|
123.32g |
|
1734*
|
452
|
