| August 2024 |
| Thu 8: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
25.31g |
|
101.23g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
20.23g |
|
72.73g |
|
-
|
-
|
| Wed 24: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
28.12g |
|
83.55g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
31.23g |
|
58.97g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
16.86g |
|
46.08g |
|
-
|
-
|
| Tue 13: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
41.78g |
|
54.51g |
|
-
|
-
|
| Mon 12: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
15.07g |
|
35.56g |
|
-
|
-
|
| Fri 9: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
8.38g |
|
13.01g |
|
-
|
-
|
| Thu 8: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
12.44g |
|
8.03g |
|
-
|
-
|
| Wed 7: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
14.13g |
|
66.15g |
|
-
|
-
|
| Tue 6: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
16.48g |
|
47.22g |
|
1597*
|
 1165
|
| Thu 1: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
16.62g |
|
14.93g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
33.13g |
|
92.53g |
|
-
|
-
|
| Tue 29: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
15.35g |
|
56.55g |
|
-
|
-
|
| Sat 26: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
21.47g |
|
94.72g |
|
-
|
-
|
| Fri 25: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
20.60g |
|
31.04g |
|
-
|
-
|
| Wed 23: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
17.79g |
|
43.30g |
|
1602*
|
1041
|
| Tue 22: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
4.25g |
|
22.93g |
|
-
|
-
|
| Mon 21: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
21.44g |
|
89.25g |
|
-
|
-
|
| Fri 11: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
45.06g |
|
143.76g |
|
1636*
|
611
|
