| September 2024 |
| Fri 20: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
37.74g |
|
144.17g |
|
-
|
-
|
| Thu 19: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
62.39g |
|
237.08g |
|
-
|
-
|
| Tue 17: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
50.34g |
|
83.73g |
|
-
|
-
|
| Sun 15: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
58.38g |
|
173.16g |
|
-
|
-
|
| Fri 13: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
92.80g |
|
189.03g |
|
-
|
-
|
| Thu 12: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
41.79g |
|
106.10g |
|
-
|
-
|
| Wed 11: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
61.59g |
|
99.07g |
|
-
|
-
|
| Tue 10: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
70.94g |
|
159.25g |
|
-
|
-
|
| Mon 9: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
64.83g |
|
190.12g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
60.84g |
|
148.40g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
11.18g |
|
71.55g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
88.02g |
|
47.34g |
|
-
|
-
|
| Fri 21: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
88.18g |
|
122.03g |
|
-
|
-
|
| Mon 13: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
73.86g |
|
62.34g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
55.23g |
|
58.92g |
|
-
|
-
|
| Mon 22: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
50.63g |
|
15.59g |
|
-
|
-
|
| Wed 17: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
40.18g |
|
84.70g |
|
-
|
-
|
| Tue 16: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
81.85g |
|
69.65g |
|
-
|
-
|
| Thu 4: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
67.04g |
|
62.00g |
|
-
|
-
|
