| September 2024 |
| Mon 9: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
45.90g |
|
89.65g |
|
-
|
-
|
| Fri 6: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
3.16g |
|
20.62g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
57.12g |
|
69.09g |
|
-
|
-
|
| Mon 24: |
938 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
51.30g |
|
58.50g |
|
-
|
-
|
| Sun 23: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
26.92g |
|
10.62g |
|
-
|
-
|
| Thu 20: |
1660 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
91.53g |
|
161.72g |
|
-
|
-
|
| Wed 19: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
73.43g |
|
120.54g |
|
-
|
-
|
| Tue 18: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
31.56g |
|
20.37g |
|
-
|
-
|
| Fri 14: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
59.55g |
|
101.47g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
21.59g |
|
17.90g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
25.82g |
|
44.13g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
19.74g |
|
12.92g |
|
-
|
-
|
| Thu 21: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
22.48g |
|
63.19g |
|
-
|
-
|
| Mon 18: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
96.03g |
|
135.80g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
30.37g |
|
34.12g |
|
-
|
-
|
| Wed 7: |
1149 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
87.94g |
|
111.02g |
|
-
|
-
|
| Tue 6: |
1531 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
104.09g |
|
139.68g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
830 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
49.89g |
|
65.45g |
|
-
|
-
|
| Mon 11: |
436 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
20.16g |
|
16.82g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
966 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
39.72g |
|
57.19g |
|
-
|
-
|
