| July 2024 |
| Sun 21: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
21.41g |
|
31.47g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1787 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
83.50g |
|
154.97g |
|
-
|
-
|
| Sat 22: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
62.54g |
|
84.51g |
|
-
|
-
|
| Fri 21: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
49.68g |
|
77.01g |
|
-
|
-
|
| Tue 18: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
49.40g |
|
91.30g |
|
-
|
-
|
| Mon 17: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
20.40g |
|
19.08g |
|
-
|
-
|
| Wed 12: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
35.95g |
|
43.25g |
|
-
|
-
|
| Tue 11: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
79.80g |
|
88.61g |
|
-
|
-
|
| Mon 10: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
85.73g |
|
102.28g |
|
-
|
-
|
| Sun 9: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
95.85g |
|
91.74g |
|
-
|
-
|
| Sat 8: |
1727 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
85.90g |
|
153.19g |
|
-
|
-
|
| Fri 7: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
104.25g |
|
155.02g |
|
-
|
-
|
| Thu 6: |
1594 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
120.54g |
|
99.68g |
|
-
|
-
|
| Wed 5: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
122.97g |
|
138.17g |
|
-
|
-
|
| Mon 3: |
2480 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
125.01g |
|
53.33g |
|
280.31g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.00g |
|
3.70g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
17.12g |
|
20.29g |
|
-
|
-
|
| Mon 1: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
15.71g |
|
15.68g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
26.78g |
|
54.25g |
|
-
|
-
|
| Fri 6: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
60.62g |
|
121.58g |
|
-
|
-
|
