| April 2021 |
| Mon 19: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
14.71g |
|
39.07g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
15.31g |
|
43.75g |
|
-
|
-
|
| Thu 28: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
11.43g |
|
55.79g |
|
-
|
-
|
| Wed 27: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
9.87g |
|
22.64g |
|
-
|
-
|
| Wed 20: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
13.46g |
|
31.51g |
|
-
|
-
|
| Thu 7: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
9.54g |
|
74.18g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
26.13g |
|
35.97g |
|
-
|
-
|
| Tue 13: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
25.50g |
|
-
|
-
|
| Sat 3: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
51.35g |
|
126.83g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
57.77g |
|
120.88g |
|
-
|
-
|
| Mon 7: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
73.02g |
|
148.14g |
|
-
|
-
|
| Thu 3: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
13.58g |
|
135.27g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Fri 7: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
11.53g |
|
70.23g |
|
-
|
-
|
| Thu 6: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
51.51g |
|
112.51g |
|
-
|
-
|
| Wed 5: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
2.35g |
|
18.12g |
|
-
|
-
|
| Tue 4: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
46.03g |
|
80.09g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
29.65g |
|
66.30g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
8.80g |
|
35.36g |
|
-
|
-
|
| Fri 2: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
22.90g |
|
40.88g |
|
-
|
-
|
