| March 2023 |
| Mon 6: |
428 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
11.83g |
|
53.82g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
7.70g |
|
13.39g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
184 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
4.97g |
|
27.96g |
|
2307*
|
 2123
|
| April 2021 |
| Sat 24: |
256 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.40g |
|
42.60g |
|
-
|
-
|
| Tue 20: |
1068 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
160.40g |
|
49.22g |
|
-
|
-
|
| Thu 15: |
33 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.60g |
|
5.50g |
|
2261*
|
2228
|
| Mon 12: |
529 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
31.93g |
|
50.71g |
|
-
|
-
|
| Fri 9: |
1647 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
100.57g |
|
144.59g |
|
-
|
-
|
| Thu 8: |
2272 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
155.91g |
|
204.85g |
|
2853*
|
581
|
| Wed 7: |
2518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
129.65g |
|
98.30g |
|
232.46g |
|
2273*
|
 245
|
| March 2021 |
| Wed 24: |
1999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
64.05g |
|
292.85g |
|
-
|
-
|
| Tue 23: |
2997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.64g |
|
104.86g |
|
355.80g |
|
2332*
|
665
|
| Mon 22: |
2928 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.36g |
|
108.20g |
|
358.30g |
|
-
|
-
|
| Sun 21: |
796 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
20.82g |
|
97.68g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
1670 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
62.00g |
|
166.00g |
|
-
|
-
|
| Thu 7: |
1628 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
63.00g |
|
166.00g |
|
-
|
-
|
