| March 2024 |
| Sun 10: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
60.53g |
|
147.08g |
|
-
|
-
|
| Thu 7: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
89.28g |
|
36.29g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
45.73g |
|
27.42g |
|
-
|
-
|
| Wed 22: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
106.48g |
|
63.34g |
|
-
|
-
|
| Tue 21: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
95.87g |
|
39.40g |
|
-
|
-
|
| Wed 15: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
85.43g |
|
44.70g |
|
-
|
-
|
| Tue 14: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
60.94g |
|
22.76g |
|
-
|
-
|
| Sat 11: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
97.55g |
|
42.34g |
|
-
|
-
|
| Fri 10: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
12.67g |
|
24.05g |
|
-
|
-
|
| Thu 9: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
34.20g |
|
102.35g |
|
-
|
-
|
| Wed 8: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
96.45g |
|
125.81g |
|
-
|
-
|
| Tue 7: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
57.79g |
|
48.21g |
|
-
|
-
|
| Sat 4: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
17.94g |
|
43.25g |
|
-
|
-
|
| Fri 3: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
59.29g |
|
39.84g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
8.37g |
|
10.51g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
26.08g |
|
46.91g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
16.00g |
|
3.30g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
28.61g |
|
196.98g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
39.00g |
|
85.50g |
|
-
|
-
|
