| April 2019 |
| Fri 12: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
16.24g |
|
65.07g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
8.97g |
|
50.98g |
|
-
|
-
|
| Sun 17: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
19.04g |
|
42.23g |
|
-
|
-
|
| Sat 16: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
3.48g |
|
20.62g |
|
-
|
-
|
| Fri 15: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
24.83g |
|
34.59g |
|
-
|
-
|
| Tue 12: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
69.11g |
|
184.72g |
|
-
|
-
|
| Fri 8: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.50g |
|
18.00g |
|
-
|
-
|
| Wed 6: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
24.24g |
|
25.49g |
|
-
|
-
|
| Tue 5: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
51.32g |
|
190.63g |
|
-
|
-
|
| Mon 4: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
52.36g |
|
117.38g |
|
-
|
-
|
| Sun 3: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
69.46g |
|
192.82g |
|
1865*
|
 38
|
| Sat 2: |
-
|
-
|
|
1984*
|
-
|
| February 2019 |
| Thu 28: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
53.09g |
|
68.29g |
|
-
|
-
|
| Wed 27: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
19.29g |
|
52.62g |
|
-
|
-
|
| Mon 4: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
47.36g |
|
76.42g |
|
1796*
|
757
|
| January 2019 |
| Wed 30: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
8.00g |
|
-
|
-
|
