| January 2020 |
| Mon 6: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
13.43g |
|
68.13g |
|
-
|
-
|
| Sun 5: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
33.06g |
|
37.27g |
|
-
|
-
|
| Sat 4: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
46.12g |
|
33.97g |
|
2616*
|
 2098
|
| Fri 3: |
1776 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
69.48g |
|
182.71g |
|
-
|
-
|
| Thu 2: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
19.39g |
|
58.63g |
|
-
|
-
|
| Wed 1: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
2.31g |
|
23.28g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
35.89g |
|
64.79g |
|
-
|
-
|
| Mon 30: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
41.78g |
|
24.78g |
|
-
|
-
|
| Sun 29: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
24.25g |
|
50.89g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Fri 8: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
15.96g |
|
50.59g |
|
-
|
-
|
| Thu 7: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
39.97g |
|
97.19g |
|
-
|
-
|
| Wed 6: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
46.06g |
|
68.62g |
|
-
|
-
|
| Tue 5: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
30.33g |
|
119.12g |
|
-
|
-
|
| Mon 4: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
45.73g |
|
103.22g |
|
-
|
-
|
| Sun 3: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
54.57g |
|
60.61g |
|
-
|
-
|
| Sat 2: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
45.74g |
|
103.02g |
|
-
|
-
|
| Fri 1: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
31.30g |
|
108.39g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
45.04g |
|
135.01g |
|
-
|
-
|
| Wed 30: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
42.61g |
|
67.08g |
|
-
|
-
|
