| September 2024 |
| Wed 18: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
9.43g |
|
31.32g |
|
-
|
-
|
| Mon 16: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
38.42g |
|
118.52g |
|
2590*
|
 1320
|
| Sun 15: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
45.80g |
|
110.17g |
|
-
|
-
|
| Sat 14: |
2319 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
156.76g |
|
135.34g |
|
-
|
-
|
| Fri 13: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
32.26g |
|
94.54g |
|
-
|
-
|
| Thu 12: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
19.44g |
|
102.50g |
|
-
|
-
|
| Wed 11: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
12.42g |
|
18.27g |
|
-
|
-
|
| Tue 10: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
45.22g |
|
131.40g |
|
-
|
-
|
| Mon 9: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
41.01g |
|
136.82g |
|
-
|
-
|
| Sun 8: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
47.00g |
|
225.73g |
|
-
|
-
|
| Sat 7: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
35.54g |
|
167.63g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
25.60g |
|
48.98g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
48.29g |
|
106.98g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
87.43g |
|
85.34g |
|
-
|
-
|
| Wed 22: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
12.45g |
|
18.10g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
20.95g |
|
10.58g |
|
-
|
-
|
| Wed 3: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
17.37g |
|
62.95g |
|
-
|
-
|
| Tue 2: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
31.54g |
|
139.46g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
4.28g |
|
19.16g |
|
-
|
-
|
| Thu 21: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
20.46g |
|
37.21g |
|
-
|
-
|
