Настя b's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 2037 * 89%
Fat:
 
Prot:
 
Carbs:
81.40g
 
96.73g
 
234.67g
- -
Wed 18: 2022 * 88%
Fat:
 
Prot:
 
Carbs:
97.23g
 
104.65g
 
178.29g
- -
Tue 17: 2220 * 97%
Fat:
 
Prot:
 
Carbs:
67.53g
 
134.08g
 
271.48g
- -
Mon 16: 2189 * 95%
Fat:
 
Prot:
 
Carbs:
68.97g
 
128.10g
 
268.81g
- -
Sun 15: 2229 * 97%
Fat:
 
Prot:
 
Carbs:
52.09g
 
111.61g
 
340.82g
- -
Sat 14: 2171 * 94%
Fat:
 
Prot:
 
Carbs:
67.66g
 
98.79g
 
289.77g
- -
Fri 13: 2316 * 101%
Fat:
 
Prot:
 
Carbs:
62.98g
 
149.79g
 
290.82g
- -
Thu 12: 2189 * 95%
Fat:
 
Prot:
 
Carbs:
56.94g
 
113.65g
 
308.24g
- -
Wed 11: 1864 * 81%
Fat:
 
Prot:
 
Carbs:
64.35g
 
124.35g
 
201.14g
- -
Tue 10: 3127 * 136%
Fat:
 
Prot:
 
Carbs:
90.85g
 
145.85g
 
437.04g
- -
Mon 9: 2152 * 94%
Fat:
 
Prot:
 
Carbs:
57.41g
 
138.84g
 
273.54g
- -
Sun 8: 2122 * 92%
Fat:
 
Prot:
 
Carbs:
59.17g
 
123.11g
 
275.36g
- -
Sat 7: 2133 * 93%
Fat:
 
Prot:
 
Carbs:
60.43g
 
122.11g
 
275.83g
- -
Fri 6: 2088 * 91%
Fat:
 
Prot:
 
Carbs:
53.99g
 
118.43g
 
283.32g
- -
Thu 5: 1956 * 85%
Fat:
 
Prot:
 
Carbs:
48.06g
 
126.43g
 
251.62g
- -
Wed 4: 2067 * 90%
Fat:
 
Prot:
 
Carbs:
64.32g
 
121.47g
 
245.97g
- -
Tue 3: 1995 * 87%
Fat:
 
Prot:
 
Carbs:
51.84g
 
117.36g
 
262.53g
- -
Mon 2: 3136 * 136%
Fat:
 
Prot:
 
Carbs:
117.36g
 
147.39g
 
363.52g
- -
Sun 1: 2756 * 120%
Fat:
 
Prot:
 
Carbs:
95.20g
 
124.75g
 
354.59g
- -
August 2024
Sat 31: 2375 * 103%
Fat:
 
Prot:
 
Carbs:
79.53g
 
134.66g
 
280.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.