| July 2019 |
| Wed 10: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
34.49g |
|
96.34g |
|
-
|
-
|
| Sun 7: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
83.55g |
|
122.32g |
|
-
|
-
|
| Sat 6: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
57.96g |
|
140.74g |
|
-
|
-
|
| Wed 3: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
45.71g |
|
130.07g |
|
-
|
-
|
| Tue 2: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
32.75g |
|
95.59g |
|
-
|
-
|
| Mon 1: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
38.05g |
|
84.86g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
20.85g |
|
74.70g |
|
-
|
-
|
| Sun 2: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
37.38g |
|
89.29g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
60.99g |
|
210.13g |
|
-
|
-
|
| Thu 30: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
116.09g |
|
122.22g |
|
-
|
-
|
| Wed 29: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
101.80g |
|
79.18g |
|
-
|
-
|
| Tue 28: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
52.58g |
|
181.33g |
|
-
|
-
|
| Mon 27: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
54.33g |
|
161.56g |
|
-
|
-
|
| Wed 22: |
1954 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
64.06g |
|
288.44g |
|
-
|
-
|
| Sat 18: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
23.05g |
|
50.02g |
|
-
|
-
|
| Fri 17: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
39.26g |
|
100.52g |
|
-
|
-
|
| Mon 13: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
57.96g |
|
170.12g |
|
-
|
-
|
| Sun 12: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
25.86g |
|
297.73g |
|
1886*
|
 203
|
| Sat 11: |
2292 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
63.60g |
|
310.21g |
|
2402*
|
110
|
| Tue 7: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
67.75g |
|
133.53g |
|
1776*
|
273
|
