paramitha17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 501 * 28%
Fat:
 
Prot:
 
Carbs:
16.25g
 
5.14g
 
83.49g
- -
March 2024
Sat 30: 529 * 29%
Fat:
 
Prot:
 
Carbs:
13.00g
 
43.00g
 
2.00g
- -
Fri 29: 1914 * 106%
Fat:
 
Prot:
 
Carbs:
90.00g
 
113.33g
 
169.94g
- -
Sat 23: 1680 * 93%
Fat:
 
Prot:
 
Carbs:
69.30g
 
67.43g
 
196.49g
- -
Fri 22: 707 * 39%
Fat:
 
Prot:
 
Carbs:
15.52g
 
10.42g
 
77.87g
- -
Wed 20: 2650 * 147%
Fat:
 
Prot:
 
Carbs:
95.22g
 
115.48g
 
341.57g
- -
Tue 19: 1807 * 100%
Fat:
 
Prot:
 
Carbs:
87.45g
 
88.66g
 
172.97g
- -
Mon 18: 1982 * 110%
Fat:
 
Prot:
 
Carbs:
118.24g
 
143.03g
 
83.10g
- -
Thu 14: 1277 * 71%
Fat:
 
Prot:
 
Carbs:
49.55g
 
58.44g
 
153.07g
- -
Wed 13: 1809 * 100%
Fat:
 
Prot:
 
Carbs:
70.08g
 
69.13g
 
226.73g
- -
Tue 12: 1761 * 98%
Fat:
 
Prot:
 
Carbs:
90.02g
 
93.78g
 
146.08g
- -
Mon 11: 1282 * 71%
Fat:
 
Prot:
 
Carbs:
67.64g
 
40.49g
 
130.92g
- -
Sun 10: 1416 * 79%
Fat:
 
Prot:
 
Carbs:
49.06g
 
71.79g
 
175.47g
- -
Sat 9: 1193 * 66%
Fat:
 
Prot:
 
Carbs:
45.46g
 
56.77g
 
139.75g
- -
Fri 8: 1857 * 98%
Fat:
 
Prot:
 
Carbs:
79.95g
 
81.66g
 
212.44g
- -
Thu 7: 1755 * 92%
Fat:
 
Prot:
 
Carbs:
84.28g
 
87.51g
 
157.92g
- -
Wed 6: 1911 * 101%
Fat:
 
Prot:
 
Carbs:
100.70g
 
66.68g
 
194.32g
- -
Tue 5: 1768 * 93%
Fat:
 
Prot:
 
Carbs:
80.55g
 
89.14g
 
140.65g
- -
Mon 4: 1965 * 103%
Fat:
 
Prot:
 
Carbs:
101.95g
 
58.97g
 
175.79g
- -
Sun 3: 1293 * 68%
Fat:
 
Prot:
 
Carbs:
62.38g
 
85.57g
 
94.96g
- -
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