masha.jelly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Thu 3: 370 * 23%
Fat:
 
Prot:
 
Carbs:
19.13g
 
24.09g
 
24.49g
- -
Wed 2: 1783 * 111%
Fat:
 
Prot:
 
Carbs:
91.90g
 
59.54g
 
173.81g
- -
May 2022
Tue 24: 1183 * 74%
Fat:
 
Prot:
 
Carbs:
58.97g
 
39.62g
 
119.28g
- -
Mon 23: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
37.96g
 
52.85g
 
170.57g
- -
Sun 22: 629 * 39%
Fat:
 
Prot:
 
Carbs:
21.69g
 
30.45g
 
77.06g
- -
Sat 21: 737 * 46%
Fat:
 
Prot:
 
Carbs:
34.17g
 
58.15g
 
46.58g
- -
Fri 20: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
60.34g
 
81.01g
 
156.70g
- -
Mon 16: 946 * 59%
Fat:
 
Prot:
 
Carbs:
31.65g
 
71.95g
 
89.53g
- -
Sat 14: 812 * 51%
Fat:
 
Prot:
 
Carbs:
19.89g
 
45.92g
 
103.83g
- -
Fri 13: 1245 * 78%
Fat:
 
Prot:
 
Carbs:
45.91g
 
65.10g
 
132.71g
- -
Thu 12: 683 * 43%
Fat:
 
Prot:
 
Carbs:
36.39g
 
55.39g
 
27.75g
- -
Wed 11: 1863 * 116%
Fat:
 
Prot:
 
Carbs:
78.20g
 
89.05g
 
197.35g
- -
Tue 10: 1704 * 106%
Fat:
 
Prot:
 
Carbs:
91.65g
 
103.31g
 
115.36g
- -
Mon 9: 1623 * 101%
Fat:
 
Prot:
 
Carbs:
88.54g
 
59.57g
 
146.25g
- -
Sun 8: 2080 * 130%
Fat:
 
Prot:
 
Carbs:
102.63g
 
94.56g
 
196.62g
- -
Sat 7: 1095 * 68%
Fat:
 
Prot:
 
Carbs:
42.03g
 
83.56g
 
95.37g
- -
Fri 6: 1102 * 69%
Fat:
 
Prot:
 
Carbs:
31.38g
 
50.78g
 
152.44g
- -
Thu 5: 1697 * 106%
Fat:
 
Prot:
 
Carbs:
48.59g
 
65.96g
 
177.32g
- -
Wed 4: 1860 * 116%
Fat:
 
Prot:
 
Carbs:
93.78g
 
90.29g
 
166.65g
- -
Tue 3: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
56.47g
 
50.45g
 
142.78g
- -
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