| April 2019 |
| Fri 5: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
76.64g |
|
23.83g |
|
-
|
-
|
| Thu 4: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
23.01g |
|
10.22g |
|
-
|
-
|
| Wed 3: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
49.73g |
|
27.95g |
|
-
|
-
|
| Tue 2: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
55.87g |
|
26.73g |
|
-
|
-
|
| Mon 1: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
74.32g |
|
22.75g |
|
-
|
-
|
| March 2019 |
| February 2019 |
| Tue 26: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
22.50g |
|
10.23g |
|
-
|
-
|
| Mon 25: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
68.33g |
|
19.30g |
|
-
|
-
|
| Sun 24: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
54.31g |
|
34.29g |
|
-
|
-
|
| Sat 23: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
44.25g |
|
9.88g |
|
-
|
-
|
| Fri 22: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
22.46g |
|
9.50g |
|
-
|
-
|
| Wed 20: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
57.00g |
|
25.75g |
|
-
|
-
|
| Tue 19: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
81.37g |
|
20.67g |
|
-
|
-
|
| Mon 18: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
92.99g |
|
14.19g |
|
-
|
-
|
| Sun 17: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
69.09g |
|
13.93g |
|
-
|
-
|
| Sat 16: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
29.34g |
|
13.03g |
|
-
|
-
|
| Fri 15: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
39.82g |
|
18.83g |
|
-
|
-
|
| Thu 14: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
66.37g |
|
20.12g |
|
-
|
-
|
