| June 2023 |
| Sat 17: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
11.40g |
|
2.10g |
|
-
|
-
|
| Wed 14: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
46.48g |
|
111.42g |
|
-
|
-
|
| Tue 13: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
68.56g |
|
118.22g |
|
-
|
-
|
| Mon 12: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
10.76g |
|
30.98g |
|
-
|
-
|
| Sun 11: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
40.44g |
|
131.70g |
|
-
|
-
|
| Sat 10: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
57.13g |
|
176.15g |
|
-
|
-
|
| Fri 9: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
56.93g |
|
155.86g |
|
-
|
-
|
| Thu 8: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
64.04g |
|
126.51g |
|
-
|
-
|
| Wed 7: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
44.69g |
|
147.03g |
|
-
|
-
|
| Tue 6: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
44.87g |
|
132.18g |
|
-
|
-
|
| May 2023 |
| April 2023 |
| Tue 11: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
7.84g |
|
43.72g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
17.27g |
|
105.74g |
|
-
|
-
|
| Mon 10: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
86.91g |
|
104.64g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
13.88g |
|
56.84g |
|
-
|
-
|
| Tue 14: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
5.03g |
|
45.90g |
|
-
|
-
|
| Fri 10: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
38.45g |
|
112.17g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
30.92g |
|
0.48g |
|
-
|
-
|
| Sun 21: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
41.41g |
|
91.60g |
|
-
|
-
|
